Taming your mental chaos

I recently traveled down to the LA area with my hubs and daughter to visit family for spring break and thought of you as I tried to survive those last few days before vacation. You know… the ones we over-pack with to-do’s we must get done before going on...

New Year’s resolutions are like unicorns

The idea of setting a new year’s resolution (and actually keeping it!) feels like wishing for a unicorn. They’re mystical and I’ve always wanted one I could keep, but its never going to happen. I’m just not that person. I have absolutely no “willpower,” and I’m...

Pop the bubbly!

Welcome! I’m so excited to begin this adventure with you! This site has been in the works for months and is truly a labor of love. I’m a DIY girl and I was determined that I would launch my very first coaching site myself. Not because there’s shame in asking for or...